Come wiggle!
Come wiggle!
These classes are short, simple, and here for you.
We meet in Bluhawk before or after practice for 20 minutes of gentle movement and breath. Nothing fancy. No pressure to be flexible or have it all figured out.
Come as you are. Seriously. Sweaty, tired, stressed, curious—it all belongs.
Interested in connecting?
Book me for your team practice, get-together, or pre-game ritual. Our bodies deserve intentional support for all of the ways they support us.